About

BODY POTENTIALS PERSONAL

TRAINING

TRAINER

 

Chris McCarty CPT

 

CONTACT PHONE

 

480-251-8379

 

E-MAIL ADDRESS

 

CHAKRA916@COX.NET

 

CITY AND ZIP

Phoenix AZ 85016

Scottsdale AZ 85254

 

WELLNESS CENTER WHERE I WORK

Body Potentials Wellness

(Downtown Phoenix)

In2One Wellness

(Convenient Air Park Location)

INSURED

 

Yes

 

DEGREE/CERTIFICATION

 

Certified Neuro Diagnostic Technician,

Certified in Evoked Potentials, Certified

Polysomagrapher Technician, American

Heart Assoc. CPR. 10 yrs. Experience in

Health Care

TRAINING EXPERIENCE

 

17 yrs

 

TRAINING TYPES/TECHNIQUE

 

All types of progressive resistance/weight

training (circuit training, multiple sets,

super setting, core and spinal stabilization

depending on clients’ goals,

(fat loss, muscle)

Gain, improved muscular endurance or

function, exercise, increased strength,

power/plyometrics

Integrated Neuromuscular

Stabilization Training (balance and

agility): unstable surfaces such as dyna

disk, wobble boards, working on one

leg or with eyes closed, etc.

Forms of resistance used: free weights,

stability balls, therapy bands, weight

machines, cables, and body weight.

Cardio respiratory Training beginners

(fat loss, stress reduction, decreased

heart disease risk, increased

endurance) through interval training,

speed, power.

Integrated Flexibility Training,

stretching. Mind/Body relaxation and

Visualization techniques for peak

performance, facilitation of fat and

weight loss, improved overall health.

SPECIAL GROUPS

 

Individuals seeking lifestyle change,

Overweight adults (body fat loss),

Diabetics, Post Rehab, Older Adults,

Previously sedentary adults, Eating

Disordered Clients, Muscle

Hypertrophy (lean body mass gain)

Fee

 

$75/Hr.

Packages available at $65/Hr.

 

 

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